Helping Other People Everyday (HOPE) is more than a clever acronym for the staff, management and independently contracted Agents of USHEALTH Advisors. For them, it is a mission that is lived on a daily basis; an organizational commitment to make a positive difference in the lives of others.
Mission: Helping Other People Everyday (HOPE) is more than a clever acronym for the staff, management and independently contracted Agents of USHEALTH Advisors. For them, it is a mission that is lived on a daily basis; an organizational commitment to make a positive difference in the lives of others.
Have you ever wondered about the #health benefits of spirulina? Eat This, Not That! is here to answer all your questions! http://bit.ly/2QgoPHI
eatthis.com We called on a registered dietitian to help us better understand what spirulina is and what health benefits it provides for the body.
In honor of #HealthyVisionMonth, we want to help you with a few tips and tidbits to help you get 20/20 vision on your way to 2020. Read here: https://bit.ly/2ZYLcpz
ushealthfamily.com What better occasion to learn how to take care of your eyes than Healthy Vision Month? In honor of the holiday, here are a few tips and tidbits!
Brush up on some #tips to keep your family safe in the water this #summer! Read here: http://bit.ly/31Ih8zl
ushealthfamily.com While soaking up some Vitamin D is good for your health, it is important to train yourself in water safety to avoid the dangers associated with them.
All the food you loved as a kid, but better! SELF shares 15 homemade recipes of all our favorite childhood eats! http://bit.ly/2WnSZ14 #health
self.com All the food you loved as a kid, but better.
Women's Health says, "Out with plain ol’ all-purpose flour, in with happenin’ flour substitutes. It seems like everyone is baking with ancient grains and other fake flours—but are they really worth it?" Read more about plantain flour: http://bit.ly/2VIUH94
womenshealthmag.com Bonus: It’s gluten-free.
What's better than a delicious and nutritious meal you can make with a few ingredients and the press of a button? SHAPE provides easy recipes you can make in a mug! http://bit.ly/2QhECGi #health
shape.com Nothing is better than delicious and nutritious healthy snacks you can make with a few ingredients and the press of a button.
SELF brings you 21 gift ideas for the active dad! Read More: http://bit.ly/2EPub8w
self.com Now he’ll definitely crush his next workout.
Decoding serving sizes can be downright confusing— Martha Stewart and Cooking Light devised a clever way to help you keep portion sizes in check. http://bit.ly/2HXzhTh #health
marthastewart.com Try this clever way to help you keep portion sizes in check.
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Healthline says, "People planning on spending a lot of time in the summer sun might want to pay attention to the new suggested regulations for sunscreen." Read More Here: http://bit.ly/30xADdo #healthy
healthline.com Experts tell us when, how much, and what SPF to use when applying sunscreen.
Have you ever wondered what happens to your body when you quit soda? Eat This, Not That! breaks down the changes! http://bit.ly/2VfctBb #health
eatthis.com So what happens when you stop drinking soda? Your body will start to feel better with the many health benefits that come with giving up the sugary drink.
Healthline asks, "Want to lower your risk at #heart disease?" Researchers say to eat breakfast every morning! Read more here: http://bit.ly/2XVLLPg #health
healthline.com Researchers say people who skip breakfast have a significantly higher risk for cardiovascular disease.
Don’t let muscle soreness get in the way of going to the gym and reaching your #health goals! Read about some tips for relieving the pain of sore muscles: https://bit.ly/2VKM8Q6
ushealthfamily.com There are several steps you can take to ease and recover muscle soreness. We want to share a few of those tips so you can better reach your fitness goals.
@TODAYshow and @ConsumerReports compiled a list of the best mosquito repellents and bug sprays. Of the many they tested, five measured up as products worth trying. #health https://lnkd.in/eF6qGQf
today.com These will take the bite out of summer.
BBC Good Food says these #healthy snacks for children are perfect for nutritious grazing between meals when moods are low. They are quick to prepare and will give kids a lift! http://bit.ly/2XFHBvu
bbcgoodfood.com These healthy snacks for children are perfect for nutritious grazing between meals when moods are low. They're quick to prepare and will give kids a lift
Have You ever wondered if Coconut Water is actually #healthy for you? If You haven't, perhaps you should. Read Eat This is Not That for more details! http://bit.ly/2OIUyAr
eatthis.com Coconut water appears to have many health benefits, but is it actually good for you? We had a registered dietitian reveal the truth about coconut water.
Celebrate #ChocolateChipDay with a banana chocolate chip bread recipe from @MarthaStewart http://bit.ly/2WWP4VQ
marthastewart.com This classic quick bread, provided by Raymond Forker of Savannah, Georgia, is a great way to use bananas that are just past their prime. The chocolate chips go well with the banana flavor.
Be the real MVP at your Gameofthrones watch party with these delicious #dragonfruit recipes. https://bit.ly/2P6yvnC #GameofThrones
ushealthfamily.com To prepare for HBO's Game of Thrones* premiere, you may be dreaming of becoming the next Mother (or Father) of Dragons. While USHEALTH Group® does not cover dragon riding, we do advocate for healthy lifestyles. So, perhaps it is time to shift your focus from dragon eggs to the health benefits of dr...
No matter how perfectly timed your meals are, You may still occasionally find Your stomach growling when You least expect it. SELF provides 17 shelf-stable #healthy snacks You can make in bulk. http://bit.ly/2HhvWNQ
self.com For whenever hunger strikes.
“Start incorporating some of these stress-relieving exercises to start living a #healthy and happy life! https://bit.ly/2OvRckt”
ushealthfamily.com If you find yourself feeling stressed, USHEALTH Group is here to help. So, keep reading and find which exercise best suits you to manage your stress.
Eat This, Not That! says Your constant bloating or mystery runny nose may signal subtle signs of a food intolerance. Read more about the signs to look out for! http://bit.ly/2UmwDZM #health
eatthis.com Ever noticed that biting into a grilled cheese unleashes a slew of uncomfortable side effects? You may be victim to a food sensitivity or intolerance.
BBC Good Food asks Are olives good for you? Find out the #health benefits of olives, from healthy fats to phytonutrients, plus what to look out for on labels to make sure you buy the healthiest option. http://bit.ly/2HhaSXq
bbcgoodfood.com Find out the health benefits of olives, from healthy fats to phytonutrients, plus what to look out for on labels to make sure you buy the healthiest option.
While some people in your life may be using this day to fool you, USHEALTH Group is here to shine some light on some #health foods “fooling” you! https://bit.ly/2O9VbTD
ushealthfamily.com While some people in your life may be using this day to fool you, USHEALTH Group ® is here to share some truth with you on this otherwise untruthful day.
Did You Know? Two or more diet sodas per day is linked to a higher stroke risk! Healthline gives you more details on their study. http://bit.ly/2ElSDhD #health
healthline.com Postmenopausal women who consume multiple diet drinks a day may be at an increased risk for stroke. Researchers found that compared to women who drank diet drinks less than once a week or not at all, women who had two or more diet drinks per day were significantly more at risk for vascular issues.
SELF says "Add these 13 slow-cooker #recipes to Your weekly rotation and get ready for Your groceries to be a little cheaper and Your life to be a little easier." http://bit.ly/2EmDiNT #health
self.com Dishes that take time and save money.
In recent years, kombucha has risen in popularity and many #health nuts are advocating in favor of the benefits of this fermented-tea beverage. So, what’s the real tea? https://bit.ly/2TzRj3e
ushealthfamily.com If you have never heard of kombucha, it may be time to crawl out from under the rock you are living under and play a game of catch-up. In recent years, kombucha has risen in popularity and many health nuts are advocating in favor of the benefits of this fermented-tea beverage. So, in case you are co
SHAPE says wrap up different vegetables, meat, and seasonings for 1 foil packet meals for easy weeknight dinners. http://bit.ly/2RoruSI #health #food
shape.com Wrap up different vegetables, meat, and seasonings for easy foil packet meals every day of the week.
Incorporating just one of these healthful habits into Your morning routine can jump-start Your day and increase Your energy and productivity levels. https://bit.ly/2EGD5FI #health
ushealthfamily.com Everyone has a morning routine—a list of things to do every day between the time you wake up and when you leave for the day. Items on your list may shift, change and vary as the seasons change or as you adopt new practices, but every day has an agenda you follow out of habit. Adding items to this ...
Martha Stewart provides 12 stellar St. Patrick's Day desserts & yes, lots of them are green! http://bit.ly/2U0ZUcm #StPatricksDay #Health
marthastewart.com Make something sweet, festive, and perhaps even green for this March 17.
Eat This, Not That! suggests to stock up on these expert-recommended, low-carb, superfoods that will keep your blood sugar steady. http://bit.ly/2RoiRHF #health #food
eatthis.com Registered Dietitians and Certified Diabetes Educators reveal their 50 best low-carb, high-fiber foods for diabetes that will keep your blood sugar steady.
Have You ever wondered what’s the difference between lactose-free and dairy-free? A product that says it's lactose-free is not the same as a product that's dairy-free. Eat This, Not That! explains why! http://bit.ly/2EmqeIi #health
eatthis.com The two are often confused for each other, when in reality they're not at all the same thing. There is a key difference between lactose-free and dairy-free.
#Healthy eating has never been more complicated, @WomensHealthMag is here to cut through the noise and give You the scoop on the 5 controversial #grocery staples You should be eating. http://bit.ly/2rrQlWz
womenshealthmag.com No clue? Same.
To Rinse Or Not To Rinse - @NPR shares how washing some foods can help you avoid illness! #health https://n.pr/2yaTC3i
npr.org Rinsing foods doesn't always prevent foodborne illness and can sometimes make the risks worse. Here's what the science says about which foods you should run water over and why.
If You're looking for ways to prevent winter #colds and the #flu, Your first step should be a visit to Your local grocery store. Healthline provides a list of 15 powerful, immune system boosters! http://bit.ly/2TfmJIF #health
healthline.com Incorporate these foods into your recipes and meal planning to help you and your family fight off those seasonal colds and the flu.
When prepared and stored, ghee looks like butter and tastes like butter, so what’s the difference? https://bit.ly/2TjITNt #Health
ushealthfamily.com March 4, 2019 | Abby Caviness In the last few years, ghee began trending as a healthier substitute for butter. While this type of clarified butter is a great way for those with dairy intolerance to enjoy a buttery taste, are the benefits really that great?* What is Ghee? Ghee is a form of c
Cooking Light asks "Can exercise prevent depression?" Read more here to see what science says. http://bit.ly/2Sb0dDB #health
cookinglight.com Even a little bit goes a long way.
PopSugar says whether you like it hot or prefer it cold, learn how your showering routine can affect your #health. After reading, you might rethink which way you turn the dial. http://bit.ly/2SsLBfS
fitsugar.com Showering is an essential part of a healthy routine, but depending on the temperature, your time spent under the water can offer different benefits. Whether
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While maintaining an active lifestyle is important for staying healthy. Try these simple, nutritious meals that should leave you feeling both happy and #healthy! http://bit.ly/2T0hNva
Set the Crock-Pot before you go to sleep and wake up to something delicious! Today Show provides 10 slow-cooker breakfasts you'll dream about all night. https://on.today.com/2GOwvjq #health #food
today.com Set the Crock-Pot before you go to sleep and wake up to something delicious.
You have to have at least one cheat day a month!!!
recipegirl.com Recipe for Caramel- Pecan Cheesecake Bars. Photographs included.
Well+Good says You should actually start eating your parsley garnishes in the name of good #health ! Read more to learn the health benefits of parsley. http://bit.ly/2GNmxi9 #food
wellandgood.com You might even want to give the herb a starring role in your meals.
Chia Pet or rather, just the chia—are making a comeback, and You might want to jump on the bandwagon. Read more to find out how the chia seed became among some of the #healthiest foods. http://bit.ly/2U19EDz
Healthline says while it’s true that there are some health benefits from eating cocoa, dark chocolate isn’t the trendy #health #food it’s been made out to be. Read more to find the reality behind the benfits. http://bit.ly/2AoGW7z
healthline.com But candy companies want you to believe it is. They've invested millions of dollars over several decades to change dark chocolate's image from a sweet treat to a healthy snack. Here's the truth about the benefits of this beloved food.
wellandgood.com These tips on keeping your mind as agile as your body will be, well, music to your ears.
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